Basix Wrestling Training

Wrestling is an ideal way to exercise, increase your fitness levels, build up muscle,
improve your stamina and make some new friends in the process.

Where & When

Juniors - Sundays 1pm til 3pm - Limited Places
Seniors - Mondays 7pm til 9pm - Limited Places
Ladies - Wednesdays 6.30pm til 8.30pm - Limited places

Based in Deeside, Flintshire, North Wales

Private Tuition available
(See your Coach for more information)

Our training is based upon standard British Professional Wrestling
as televised on World Of Sport.
You will have the opportunity to learn:

Throws

Submissions

Break Falls

Holds

Pin falls

Rope work

High flying

Safety

Mat work

Plus all your favourite moves such as the Suplex, the Powerslam and the Crossbody

An Annual Membership Fee of £20 (non-refundable) is payable on your fourth session

Visit the Basix Wrestling site for contact details and further information